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	<title>Comments on: Why Are You In Debt? (Part 1)</title>
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		<title>By: Joanne G</title>
		<link>http://gailvazoxlade.com/blog/archives/1330/comment-page-1#comment-23104</link>
		<dc:creator>Joanne G</dc:creator>
		<pubDate>Tue, 12 Jan 2010 18:44:17 +0000</pubDate>
		<guid isPermaLink="false">http://gailvazoxlade.com/blog/?p=1330#comment-23104</guid>
		<description>Why am I in debt?  Can you believe, because I am a nice person?  My credit score has always been excellent, and when I met my husband-to-be three years ago, he had been saddled with a lot of debt from his ex-wife and his divorce.  So, I ran his credit report and helped him face his credit score.  I had a substantial amount of savings, which went to paying off some of this debt.  I also helped him by providing a down-payment for a house.  He would never have been able to purchase the house if I had not helped him get his credit score up.

So now that I am in financial need, my reserve savings are gone.  And I have no-one to blame but myself.

So, sometimes being a nice person and trying to help someone else is not the answer.  Take care of your own needs first and foremost.</description>
		<content:encoded><![CDATA[<p>Why am I in debt?  Can you believe, because I am a nice person?  My credit score has always been excellent, and when I met my husband-to-be three years ago, he had been saddled with a lot of debt from his ex-wife and his divorce.  So, I ran his credit report and helped him face his credit score.  I had a substantial amount of savings, which went to paying off some of this debt.  I also helped him by providing a down-payment for a house.  He would never have been able to purchase the house if I had not helped him get his credit score up.</p>
<p>So now that I am in financial need, my reserve savings are gone.  And I have no-one to blame but myself.</p>
<p>So, sometimes being a nice person and trying to help someone else is not the answer.  Take care of your own needs first and foremost.</p>
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		<title>By: Lucy</title>
		<link>http://gailvazoxlade.com/blog/archives/1330/comment-page-1#comment-22877</link>
		<dc:creator>Lucy</dc:creator>
		<pubDate>Sun, 10 Jan 2010 16:43:09 +0000</pubDate>
		<guid isPermaLink="false">http://gailvazoxlade.com/blog/?p=1330#comment-22877</guid>
		<description>I have a bit of debt that I feel I shouldn&#039;t really have; most of it is related to my aging car that I felt I couldn&#039;t afford to replace at the time, and the repairs needed were very expensive.  I also bought things I really didn&#039;t need but wanted...and I prob should have given up my latte habit yrs ago.  A tea bag, or cocoa mix &amp; my travel mug work just as well.

If I&#039;m honest, I think that my impulse spending moments have been in direction relation to feeling bored and not having something more productive to do with my time.  I now spend far more time in my garden (obviously not at this time of yr), cleaning my home, baking bread, and doing other simple domestic tasks which make life a little more pleasant, as opposed to running off to the mall to buy something that I gave no thought to - prior to walking inside the mall doors.

Also, for the person who said they didn&#039;t have a huge support system - you&#039;re not alone.  I think a lot of us sometimes feel that way, but when we really think about it...it might due to not reaching out to family, friends and neighbours as often as we should.  Libraries generally have book clubs and other types of meetings where you can get to know other folks.  

I think it helps us keep on track when we have friends/mentors who are good role models, and are working towards or already enjoying a comfortable, debt-free lifestyle.  Positive reminders such as notes or pictures on our fridge, mirror, whatever can help encourage us to stay on track.  I have a friend who has a screen saver image of a goal on her compt, which is a daily reminder and helps keep her focused on where she will live when she retires.  

May 2010 bring everyone a peaceful, prosperous and debt free year.</description>
		<content:encoded><![CDATA[<p>I have a bit of debt that I feel I shouldn&#8217;t really have; most of it is related to my aging car that I felt I couldn&#8217;t afford to replace at the time, and the repairs needed were very expensive.  I also bought things I really didn&#8217;t need but wanted&#8230;and I prob should have given up my latte habit yrs ago.  A tea bag, or cocoa mix &amp; my travel mug work just as well.</p>
<p>If I&#8217;m honest, I think that my impulse spending moments have been in direction relation to feeling bored and not having something more productive to do with my time.  I now spend far more time in my garden (obviously not at this time of yr), cleaning my home, baking bread, and doing other simple domestic tasks which make life a little more pleasant, as opposed to running off to the mall to buy something that I gave no thought to &#8211; prior to walking inside the mall doors.</p>
<p>Also, for the person who said they didn&#8217;t have a huge support system &#8211; you&#8217;re not alone.  I think a lot of us sometimes feel that way, but when we really think about it&#8230;it might due to not reaching out to family, friends and neighbours as often as we should.  Libraries generally have book clubs and other types of meetings where you can get to know other folks.  </p>
<p>I think it helps us keep on track when we have friends/mentors who are good role models, and are working towards or already enjoying a comfortable, debt-free lifestyle.  Positive reminders such as notes or pictures on our fridge, mirror, whatever can help encourage us to stay on track.  I have a friend who has a screen saver image of a goal on her compt, which is a daily reminder and helps keep her focused on where she will live when she retires.  </p>
<p>May 2010 bring everyone a peaceful, prosperous and debt free year.</p>
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		<title>By: Good Reads for the Weekend</title>
		<link>http://gailvazoxlade.com/blog/archives/1330/comment-page-1#comment-22832</link>
		<dc:creator>Good Reads for the Weekend</dc:creator>
		<pubDate>Sat, 09 Jan 2010 16:06:03 +0000</pubDate>
		<guid isPermaLink="false">http://gailvazoxlade.com/blog/?p=1330#comment-22832</guid>
		<description>[...] and a Tutorial! (pretty cash envelopes for all you crafty types) (ahem)    Gail Vaz-Oxlade: Why Are You in Debt? (Part 1)      WiseBread: Contributing to a Roth Versus Paying Off Debt Wallet Pop: New Year, new allowance [...]</description>
		<content:encoded><![CDATA[<p>[...] and a Tutorial! (pretty cash envelopes for all you crafty types) (ahem)    Gail Vaz-Oxlade: Why Are You in Debt? (Part 1)      WiseBread: Contributing to a Roth Versus Paying Off Debt Wallet Pop: New Year, new allowance [...]</p>
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		<title>By: Improve Gas Mileage Guide</title>
		<link>http://gailvazoxlade.com/blog/archives/1330/comment-page-1#comment-22812</link>
		<dc:creator>Improve Gas Mileage Guide</dc:creator>
		<pubDate>Sat, 09 Jan 2010 02:59:02 +0000</pubDate>
		<guid isPermaLink="false">http://gailvazoxlade.com/blog/?p=1330#comment-22812</guid>
		<description>I&#039;ll never forget Gail telling a man on the show that nothing mattered less than the car in your driveway.  That&#039;s so true.  

You can save money on gas by changing your driving habits:&lt;a href=&quot;http://www.improve-gas-mileage-guide.com/driving-tips.html&quot; rel=&quot;nofollow&quot;&gt;driving tips.&lt;/a&gt;

Use the money you save to pay down your debt!</description>
		<content:encoded><![CDATA[<p>I&#8217;ll never forget Gail telling a man on the show that nothing mattered less than the car in your driveway.  That&#8217;s so true.  </p>
<p>You can save money on gas by changing your driving habits:<a href="http://www.improve-gas-mileage-guide.com/driving-tips.html" rel="nofollow">driving tips.</a></p>
<p>Use the money you save to pay down your debt!</p>
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		<title>By: larissa</title>
		<link>http://gailvazoxlade.com/blog/archives/1330/comment-page-1#comment-22803</link>
		<dc:creator>larissa</dc:creator>
		<pubDate>Fri, 08 Jan 2010 22:15:00 +0000</pubDate>
		<guid isPermaLink="false">http://gailvazoxlade.com/blog/?p=1330#comment-22803</guid>
		<description>@ Tess

I understand what you said about food hoarding based on food bank use in the past.  My family went through that for several years in my teens and it has stuck with me for all these years.  I too fight the hoarding/buying in bulk and then wasting pattern.
I decided mid 2009 that I would donate generously to every food bank request that came around.  This kept it from getting to the best before date and I felt good giving back.
I have also been very consciously using my pantry reserves lately and only buying packaged foods if I am out of that particular item.  It is amazing how much we store in our homes!
I found just being aware and honest about the pattern and why was the most effective way to control my behaviour.</description>
		<content:encoded><![CDATA[<p>@ Tess</p>
<p>I understand what you said about food hoarding based on food bank use in the past.  My family went through that for several years in my teens and it has stuck with me for all these years.  I too fight the hoarding/buying in bulk and then wasting pattern.<br />
I decided mid 2009 that I would donate generously to every food bank request that came around.  This kept it from getting to the best before date and I felt good giving back.<br />
I have also been very consciously using my pantry reserves lately and only buying packaged foods if I am out of that particular item.  It is amazing how much we store in our homes!<br />
I found just being aware and honest about the pattern and why was the most effective way to control my behaviour.</p>
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		<title>By: Canadian Personal Finance Blog &#187; Blog Archive &#187; Random Thoughts: So Many Questions</title>
		<link>http://gailvazoxlade.com/blog/archives/1330/comment-page-1#comment-22741</link>
		<dc:creator>Canadian Personal Finance Blog &#187; Blog Archive &#187; Random Thoughts: So Many Questions</dc:creator>
		<pubDate>Fri, 08 Jan 2010 06:48:13 +0000</pubDate>
		<guid isPermaLink="false">http://gailvazoxlade.com/blog/?p=1330#comment-22741</guid>
		<description>[...] with New Year&#8217;s Resolutions, Gail Vaz-Oxlade asks the tough questionWhy are You in Debt?, in fact this is the first of a group of posts. Don&#8217;t go over expecting to be treated gently, [...]</description>
		<content:encoded><![CDATA[<p>[...] with New Year&#8217;s Resolutions, Gail Vaz-Oxlade asks the tough questionWhy are You in Debt?, in fact this is the first of a group of posts. Don&#8217;t go over expecting to be treated gently, [...]</p>
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		<title>By: Alisha</title>
		<link>http://gailvazoxlade.com/blog/archives/1330/comment-page-1#comment-22626</link>
		<dc:creator>Alisha</dc:creator>
		<pubDate>Wed, 06 Jan 2010 18:57:18 +0000</pubDate>
		<guid isPermaLink="false">http://gailvazoxlade.com/blog/?p=1330#comment-22626</guid>
		<description>Hi Gail, 
I just found your website today and it could not have come at a better time. My husband and I are in incredible debt, and have been trying fruitlessly to get out. 
We do live in a small house (townhome) but we have 2 small boys with another on the way, and a dog..so we are feeling the crunch of the space without a back yard, basement, or a playroom/office. 
There is a hiring freeze here and my husband doesn&#039;t make close to the amount to make our expenses, and that is BEFORE debt payments, so we quietly sink into debt more and more and more every month. We are kind of at the end of our rope...I am hoping that I gain some insights from your articles, blogs and followers. 
The answer for us is to bring in more income, but it is an impossible situation. :( 
Thanks for having this blog available. 
Alsiha</description>
		<content:encoded><![CDATA[<p>Hi Gail,<br />
I just found your website today and it could not have come at a better time. My husband and I are in incredible debt, and have been trying fruitlessly to get out.<br />
We do live in a small house (townhome) but we have 2 small boys with another on the way, and a dog..so we are feeling the crunch of the space without a back yard, basement, or a playroom/office.<br />
There is a hiring freeze here and my husband doesn&#8217;t make close to the amount to make our expenses, and that is BEFORE debt payments, so we quietly sink into debt more and more and more every month. We are kind of at the end of our rope&#8230;I am hoping that I gain some insights from your articles, blogs and followers.<br />
The answer for us is to bring in more income, but it is an impossible situation. <img src='http://gailvazoxlade.com/blog/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /><br />
Thanks for having this blog available.<br />
Alsiha</p>
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		<title>By: Alison</title>
		<link>http://gailvazoxlade.com/blog/archives/1330/comment-page-1#comment-22578</link>
		<dc:creator>Alison</dc:creator>
		<pubDate>Wed, 06 Jan 2010 10:37:42 +0000</pubDate>
		<guid isPermaLink="false">http://gailvazoxlade.com/blog/?p=1330#comment-22578</guid>
		<description>Chubby Bunny - have some hugs all the way from Scotland! I&#039;m an expat Canadian, and I know how tough it can be not knowing anyone. We just moved 300 miles north in the fall, and it&#039;s the second time in 4 years I&#039;ve had to start all over again. I highly recommend volunteering. I wrapped presents at the mall this Christmas, and met all kinds of lovely people.

I do love hearing everyone&#039;s stories and encouragement - it is always a lift to my day.</description>
		<content:encoded><![CDATA[<p>Chubby Bunny &#8211; have some hugs all the way from Scotland! I&#8217;m an expat Canadian, and I know how tough it can be not knowing anyone. We just moved 300 miles north in the fall, and it&#8217;s the second time in 4 years I&#8217;ve had to start all over again. I highly recommend volunteering. I wrapped presents at the mall this Christmas, and met all kinds of lovely people.</p>
<p>I do love hearing everyone&#8217;s stories and encouragement &#8211; it is always a lift to my day.</p>
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		<title>By: chubby bunny</title>
		<link>http://gailvazoxlade.com/blog/archives/1330/comment-page-1#comment-22569</link>
		<dc:creator>chubby bunny</dc:creator>
		<pubDate>Wed, 06 Jan 2010 03:09:30 +0000</pubDate>
		<guid isPermaLink="false">http://gailvazoxlade.com/blog/?p=1330#comment-22569</guid>
		<description>Lisa M and Melanie D - you guys are absolutely right.  I do need to take better care of myself.  I do take daily walks in the summer/fall - I&#039;ve got to admit though that I&#039;m a big wimp when it comes to winter.  It&#039;s funny that you suggested volunteering, because it is something that has been at the back of my mind for a while now.  I promise that I&#039;ll look into it. Soon.  

In the meantime, though, I&#039;ve realized tonight that I&#039;m turning Gail&#039;s website into my personal pity-pot, something I never intended to do (sorry Gail!).  So I&#039;m going to do my very best to turn my comments on here back to the financial issues, which is pretty darn important regardless of which way my courtdate goes next week.  I&#039;m $12000 away from my consumer debt freedom, and I can&#039;t wait to come on here and announce that I&#039;ve achieved my goals!   If anybody would like to chat though, my email addy is bobolink69@hotmail.com.</description>
		<content:encoded><![CDATA[<p>Lisa M and Melanie D &#8211; you guys are absolutely right.  I do need to take better care of myself.  I do take daily walks in the summer/fall &#8211; I&#8217;ve got to admit though that I&#8217;m a big wimp when it comes to winter.  It&#8217;s funny that you suggested volunteering, because it is something that has been at the back of my mind for a while now.  I promise that I&#8217;ll look into it. Soon.  </p>
<p>In the meantime, though, I&#8217;ve realized tonight that I&#8217;m turning Gail&#8217;s website into my personal pity-pot, something I never intended to do (sorry Gail!).  So I&#8217;m going to do my very best to turn my comments on here back to the financial issues, which is pretty darn important regardless of which way my courtdate goes next week.  I&#8217;m $12000 away from my consumer debt freedom, and I can&#8217;t wait to come on here and announce that I&#8217;ve achieved my goals!   If anybody would like to chat though, my email addy is <a href="mailto:bobolink69@hotmail.com">bobolink69@hotmail.com</a>.</p>
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		<title>By: Julie</title>
		<link>http://gailvazoxlade.com/blog/archives/1330/comment-page-1#comment-22567</link>
		<dc:creator>Julie</dc:creator>
		<pubDate>Wed, 06 Jan 2010 02:48:25 +0000</pubDate>
		<guid isPermaLink="false">http://gailvazoxlade.com/blog/?p=1330#comment-22567</guid>
		<description>Tess - try donating to a food bank yourself.  If you can see yourself as a person who has enough food to actually give some away to people who are more needy than you are, perhaps you can stop hoarding.  Another idea is to take the doors off your food cupboards so you can always see the food.  Also, write out weekly menus and post them on your fridge so you are always quietly reminding yourself that you are going to be eating every day.  Hope these ideas help.</description>
		<content:encoded><![CDATA[<p>Tess &#8211; try donating to a food bank yourself.  If you can see yourself as a person who has enough food to actually give some away to people who are more needy than you are, perhaps you can stop hoarding.  Another idea is to take the doors off your food cupboards so you can always see the food.  Also, write out weekly menus and post them on your fridge so you are always quietly reminding yourself that you are going to be eating every day.  Hope these ideas help.</p>
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		<title>By: Lisa M</title>
		<link>http://gailvazoxlade.com/blog/archives/1330/comment-page-1#comment-22565</link>
		<dc:creator>Lisa M</dc:creator>
		<pubDate>Wed, 06 Jan 2010 02:34:07 +0000</pubDate>
		<guid isPermaLink="false">http://gailvazoxlade.com/blog/?p=1330#comment-22565</guid>
		<description>Chubby Bunny, I like Melanie d&#039;s suggestion.  You have been through the ringer with ex and the kids (all six of &#039;em - you&#039;re my hero!!!!) and it saddens me that you don&#039;t have a friend support system (I don&#039;t recall you mentioning parents, siblings to count on???).  So its time for &quot;YOU!&quot; to take action.

Get yourself out there, take a class at the library, do some volunteering in some areas that interest you---it&#039;s amazing when you give of your heart and you can get back so much more.  I think this should be your new years resolution (aside from the financial ones we&#039;ve all made)- to do some things for yourself (doesn&#039;t have to cost money - fix a nice meal and eat by candlelight, enjoy a long bubble bath, etc, etc) and get yourself out of the apt beyond just going to work.   It&#039;s important for you to have some real friends, at the very least some folks you can meet socially (cheap coffee). I think this could be a good way to make some of those connections and start to feel a little happier as well.  Also taking a walk clears the head and makes you feel 100% better than when you started...

Take good care Chubby Bunny.  My experience has taught me that when you start taking care of yourself, all the other stuff falls into place.  And remember - YOU ARE THEIR MOTHER, no one can ever take that away from you.  Make sure they know how much you care and love them.  My mantra for the rough times &quot;Tomorrow is another day&quot;
Big Hugs
Lisa</description>
		<content:encoded><![CDATA[<p>Chubby Bunny, I like Melanie d&#8217;s suggestion.  You have been through the ringer with ex and the kids (all six of &#8216;em &#8211; you&#8217;re my hero!!!!) and it saddens me that you don&#8217;t have a friend support system (I don&#8217;t recall you mentioning parents, siblings to count on???).  So its time for &#8220;YOU!&#8221; to take action.</p>
<p>Get yourself out there, take a class at the library, do some volunteering in some areas that interest you&#8212;it&#8217;s amazing when you give of your heart and you can get back so much more.  I think this should be your new years resolution (aside from the financial ones we&#8217;ve all made)- to do some things for yourself (doesn&#8217;t have to cost money &#8211; fix a nice meal and eat by candlelight, enjoy a long bubble bath, etc, etc) and get yourself out of the apt beyond just going to work.   It&#8217;s important for you to have some real friends, at the very least some folks you can meet socially (cheap coffee). I think this could be a good way to make some of those connections and start to feel a little happier as well.  Also taking a walk clears the head and makes you feel 100% better than when you started&#8230;</p>
<p>Take good care Chubby Bunny.  My experience has taught me that when you start taking care of yourself, all the other stuff falls into place.  And remember &#8211; YOU ARE THEIR MOTHER, no one can ever take that away from you.  Make sure they know how much you care and love them.  My mantra for the rough times &#8220;Tomorrow is another day&#8221;<br />
Big Hugs<br />
Lisa</p>
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		<title>By: Catherine</title>
		<link>http://gailvazoxlade.com/blog/archives/1330/comment-page-1#comment-22560</link>
		<dc:creator>Catherine</dc:creator>
		<pubDate>Wed, 06 Jan 2010 01:28:50 +0000</pubDate>
		<guid isPermaLink="false">http://gailvazoxlade.com/blog/?p=1330#comment-22560</guid>
		<description>@ Tess - love the idea of you helping out in a food bank.  Take most of your food stash with you and donate it - it will make you feel great!

Why am I in debt?  That is the $64,000 question.  It started slow and then snowballed.  All of us here can relate.
The second part of the equation is - now that we have admitted our foibles...we are all getting on the right track to correct the situation PDQ!</description>
		<content:encoded><![CDATA[<p>@ Tess &#8211; love the idea of you helping out in a food bank.  Take most of your food stash with you and donate it &#8211; it will make you feel great!</p>
<p>Why am I in debt?  That is the $64,000 question.  It started slow and then snowballed.  All of us here can relate.<br />
The second part of the equation is &#8211; now that we have admitted our foibles&#8230;we are all getting on the right track to correct the situation PDQ!</p>
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		<title>By: Zubaidah</title>
		<link>http://gailvazoxlade.com/blog/archives/1330/comment-page-1#comment-22555</link>
		<dc:creator>Zubaidah</dc:creator>
		<pubDate>Wed, 06 Jan 2010 01:02:57 +0000</pubDate>
		<guid isPermaLink="false">http://gailvazoxlade.com/blog/?p=1330#comment-22555</guid>
		<description>Hi Gail, I&#039;ve been following your shows last year and kind of missed it. 
Yes, I&#039;m in a very deep debt and that&#039;s why I searched for you and managed to get to this website.

My answers to the questions above : Yes, and I&#039;d like to stop now.
I kept track of my sepnding late last year and went off track when I had to pay for unseen expenses like car accident twice. Gosh, I was so sad to see my cash went out just like that.
 
Please input more articles as I really love reading them.

Thank you!</description>
		<content:encoded><![CDATA[<p>Hi Gail, I&#8217;ve been following your shows last year and kind of missed it.<br />
Yes, I&#8217;m in a very deep debt and that&#8217;s why I searched for you and managed to get to this website.</p>
<p>My answers to the questions above : Yes, and I&#8217;d like to stop now.<br />
I kept track of my sepnding late last year and went off track when I had to pay for unseen expenses like car accident twice. Gosh, I was so sad to see my cash went out just like that.</p>
<p>Please input more articles as I really love reading them.</p>
<p>Thank you!</p>
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		<title>By: Amelia</title>
		<link>http://gailvazoxlade.com/blog/archives/1330/comment-page-1#comment-22554</link>
		<dc:creator>Amelia</dc:creator>
		<pubDate>Wed, 06 Jan 2010 00:40:44 +0000</pubDate>
		<guid isPermaLink="false">http://gailvazoxlade.com/blog/?p=1330#comment-22554</guid>
		<description>Sharon- no I have not had a milk crate sofa but I did have a milk crate office chair.  The desk was a large monitor box.  This is where I studied in college.

Tess- you could buy canned goods.  They&#039;ll keep forever, you can store them anywhere and you&#039;ll feel &quot;safe&quot; because you have food available.

Geoff- I beleive that if you&#039;re married it&#039;s &quot;our&quot; money.  If your budget is balanced and the bills are paid, have an allowance for each of you to spend willy nilly and guilt free.  If it makes you feel better, her allowance can be bigger than yours.

Megan- good job on paying off the loans sooner rather than later.  Even though your current job does not use your education, I believe that education is never wasted.  I&#039;m sure you picked up some skills and knowledge that you can apply to a work situation, like if you started a study group then you have leadership and management skills.</description>
		<content:encoded><![CDATA[<p>Sharon- no I have not had a milk crate sofa but I did have a milk crate office chair.  The desk was a large monitor box.  This is where I studied in college.</p>
<p>Tess- you could buy canned goods.  They&#8217;ll keep forever, you can store them anywhere and you&#8217;ll feel &#8220;safe&#8221; because you have food available.</p>
<p>Geoff- I beleive that if you&#8217;re married it&#8217;s &#8220;our&#8221; money.  If your budget is balanced and the bills are paid, have an allowance for each of you to spend willy nilly and guilt free.  If it makes you feel better, her allowance can be bigger than yours.</p>
<p>Megan- good job on paying off the loans sooner rather than later.  Even though your current job does not use your education, I believe that education is never wasted.  I&#8217;m sure you picked up some skills and knowledge that you can apply to a work situation, like if you started a study group then you have leadership and management skills.</p>
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		<title>By: d</title>
		<link>http://gailvazoxlade.com/blog/archives/1330/comment-page-1#comment-22552</link>
		<dc:creator>d</dc:creator>
		<pubDate>Wed, 06 Jan 2010 00:28:33 +0000</pubDate>
		<guid isPermaLink="false">http://gailvazoxlade.com/blog/?p=1330#comment-22552</guid>
		<description>would love to get a book signed but too cheap to buy one ha ha. i always do my reading at chapters and enjoy a latte instead of purchasing the book!!</description>
		<content:encoded><![CDATA[<p>would love to get a book signed but too cheap to buy one ha ha. i always do my reading at chapters and enjoy a latte instead of purchasing the book!!</p>
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